Barbell Plyometrics | Built on SuperFit

workout

Activity image of Barbell Plyometrics

December 08, 2020

Barbell Plyometrics

4 months ago

### Here's a plyometric workout focused on vertical jump. This workout is showcases the flexibility and builder capabilities of SuperFit. Some content may be inspired by other creators and popular fitness professionals. - *Please note: this workout schedule is an example created by SuperFit. There is no intent to monetize or redistribute original workout content on this page. Any YouTube video used on SuperFit is rightfully linked back to the owner's YouTube channel, and SuperFit abides by YouTube's Terms of Service and integrates with its standard Developer APIs.*