workout
June 11, 2021
Full Body Home Workout
From iyohaagho
Details3 Rounds A: Slant board squats B: Push up to cobra C: Single leg dead bug Click on the link to follow along on YouTube!
Details
3 Rounds A: Slant board squats B: Push up to cobra C: Single leg dead bug Click on the link to follow along on YouTube!
Gift $5
Activity Preview
Slant Board Squats
Do 10 reps
Push Up (3) To Cobra (1)
Do 4 reps
Single Leg Dead Bug
Do 12 reps