workout
March 01, 2021
Full Body Training (Resistance Bands)
From iyohaagho
Details20 minute full key training session. Grab a resistance band and let’s go!
Details
20 minute full key training session. Grab a resistance band and let’s go!
Reverse Lunge + Band Pull Apart
Do 12 reps
Push-up + Neck Rotation
Bicycle Crunch Hold
Do 15sec
