workout
May 12, 2021
Push Day
From iyohaagho
Details💪🏾 [Push Day] 2-3 Rounds Palm up KB press - 6 Push up + bottom pulse - 6 Side plank ➡️ press - 8
Details
💪🏾 [Push Day] 2-3 Rounds Palm up KB press - 6 Push up + bottom pulse - 6 Side plank ➡️ press - 8
Palm Up KB Press
Do 6 reps
Push Up + Bottom Pulse
Side Plank + Press
Do 8 reps
