workout
May 18, 2021
KB Press Day
From iyohaagho
Details💪🏾 [Push day] 3 Rounds Floor press - 10 Tiger push up bottom pulse - 10 Arm bar - 5
Details
💪🏾 [Push day] 3 Rounds Floor press - 10 Tiger push up bottom pulse - 10 Arm bar - 5
Floor Press
Do 10 reps
Tiger Push Up Bottom Pulse
Arm Bar
Do 5 reps
