Upper Body Press Workout | Built on SuperFit

workout

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May 26, 2021

Upper Body Press Workout

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πŸ”₯πŸ’ͺ🏾πŸ”₯ Upper body press workout 3 Rounds Prone shoulder around the worlds - 6-8 Pike push up - 4-6 Arm bar press - 3-6 Arm bar rotations - 4-6

Support me and In The Living Room

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