workout
May 26, 2021
Upper Body Press Workout
From iyohaagho
Details🔥💪🏾🔥 Upper body press workout 3 Rounds Prone shoulder around the worlds - 6-8 Pike push up - 4-6 Arm bar press - 3-6 Arm bar rotations - 4-6
Details
🔥💪🏾🔥 Upper body press workout 3 Rounds Prone shoulder around the worlds - 6-8 Pike push up - 4-6 Arm bar press - 3-6 Arm bar rotations - 4-6
Gift $5
Prone Shoulder Around The Workds
Do 6 reps
Pike Push Up
Do 4 reps
Arm Bar Press
Arm Bar Rotations
Do 5 reps
