workout
May 09, 2021
Pull Workout
From iyohaagho
Details💪🏾 [Pull workout] Bent leg row - 4 x 10-15 Chin up hold (top) - 4 x 20s
Details
💪🏾 [Pull workout] Bent leg row - 4 x 10-15 Chin up hold (top) - 4 x 20s
Bent Leg Row
Do 12 reps
Chin Up Hold (Top)
Do 20sec
