workout
February 08, 2021
KB & Bodyweight (Full Body)
From iyohaagho
Details20 minutes of full body training. Grab a weight and let’s go!
Details
20 minutes of full body training. Grab a weight and let’s go!
Push-up to Downward Dog
5-8
Reverse Lunge + Pulse
6-10
Bent Over Row (alternating grip)