workout
July 03, 2021
Kettlebell Lower Body Strength
From iyohaagho
DetailsKettlebell Lower Body Strength š¦µš¾ Find stability before you initiate movement! 3 Rounds Narrow stance RDL - 8 Kettlebell split squat - 8 Kettlebell mini-band squat -
Details
Kettlebell Lower Body Strength š¦µš¾ Find stability before you initiate movement! 3 Rounds Narrow stance RDL - 8 Kettlebell split squat - 8 Kettlebell mini-band squat -
Gift $5
Activity Preview
Narrow Stance RDL
Do 8 reps
Kettlebell Split Squat
Mini-Band Goblet Squats
