workout
December 01, 2020
Functional Dumbbell 20 Min Madness
From superfit
DetailsTough workout with dumbbells. 20 minutes.
Details
Tough workout with dumbbells. 20 minutes.
Dumbbell Sit-Ups
Single Arm Dumbbell Power Clean
Do 12 reps
Dumbbell Front Squats
Do 60sec
Dumbbell Frog Pumps