Stronger Thighs Workout

Narrow Squat Toe Taps Do 60sec <img alt="Exercise thumbnail image for Narrow Squat Toe Taps " class="chakra-image css-1txzs9p" src="https://img.youtube.com/vi/n1DD4P8uLnM/0.jpg"/> <svg viewBox="0 0 24 24" focusable="false" class="chakra-icon chakra-accordion__icon css-5n8lrq" aria-hidden="true">

Reverse Lunge Do 12 reps <img alt="Exercise thumbnail image for Reverse Lunge" class="chakra-image css-1txzs9p" src="https://img.youtube.com/vi/xrPteyQLGAo/0.jpg"/> <svg viewBox="0 0 24 24" focusable="false" class="chakra-icon chakra-accordion__icon css-5n8lrq" aria-hidden="true">

Tempo Squats Do 45sec <img alt="Exercise thumbnail image for Tempo Squats" class="chakra-image css-1txzs9p" src="https://img.youtube.com/vi/XAIZidBfPHM/0.jpg"/> <svg viewBox="0 0 24 24" focusable="false" class="chakra-icon chakra-accordion__icon css-5n8lrq" aria-hidden="true">

Lateral Lunge Do 12 reps <img alt="Exercise thumbnail image for Lateral Lunge" class="chakra-image css-1txzs9p" src="https://img.youtube.com/vi/UkE10UPrzq0/0.jpg"/> <svg viewBox="0 0 24 24" focusable="false" class="chakra-icon chakra-accordion__icon css-5n8lrq" aria-hidden="true">

Squat Hold Do 30sec <img alt="Exercise thumbnail image for Squat Hold" class="chakra-image css-1txzs9p" src="https://img.youtube.com/vi/_izLJ0giePc/0.jpg"/> <svg viewBox="0 0 24 24" focusable="false" class="chakra-icon chakra-accordion__icon css-5n8lrq" aria-hidden="true">