workout
September 23, 2020
TRX Workout - Upper Body
From superfit
Details15 min upper body TRX workout — Would you copy, adapt, or trash it? Create and share your own workout like this one on SuperFit 📱💥, it’s free.
Details
15 min upper body TRX workout — Would you copy, adapt, or trash it? Create and share your own workout like this one on SuperFit 📱💥, it’s free.
TRX Lat Stretch
Do 60sec
TRX Row
Do 12,10 reps
TRX Superman Core
Do 15 reps
TRX Tricep Extension
Do 45sec
TRX Biceps Curl
