Hook Shot Workout | Built on SuperFit

workout

Activity image of Hook Shot Workout

November 19, 2020

Hook Shot Workout

Details

Agenda - Step back Mid range - Lunge to Punch Dribble to Midrange - Hook Layups Lunge ISO Hold with Ball Twist Agenda - Step back Mid range - Lunge to Punch Dribble to Midrange - Hook Layups Lunge ISO Hold with Ball Twist Agenda - Step back Mid range - Lunge to Punch Dribble to Midrange - Hook Layups Lunge ISO Hold with Ball Twist

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