workout
September 01, 2020
Tuesday morning workout
From leo
DetailsComing off three day break. Easing back in Shoot around - catch and shoot - form shooting, stacking elbows Ball handling freestyle Trx pushups and core 20 mins
Details
Coming off three day break. Easing back in Shoot around - catch and shoot - form shooting, stacking elbows Ball handling freestyle Trx pushups and core 20 mins
Straight Bar Cable Bicep Curls
Do 60sec