workout
January 15, 2023
Push and Squats
From leo
DetailsSome total body pushing with a bit of running at the end today 🏃🏻
Details
Some total body pushing with a bit of running at the end today 🏃🏻
Trap Bar Deadlift
Do 8,8,10 reps with 95,105lb
Dumbbell Bench Press
Do 8 reps with 55,55,65lb
Easy Run
Do 20m
