workout
August 26, 2020
Wednesday workout
From leo
DetailsForm shooting warmup. Elbows lines up, get good arc. Catch and shoot Make 5x 5 sets Shoulder taps Crunches Bicycle crunches Side planks
Details
Form shooting warmup. Elbows lines up, get good arc. Catch and shoot Make 5x 5 sets Shoulder taps Crunches Bicycle crunches Side planks
