workout
September 12, 2021
One Kettlebell Workout
From teigan
Gift $5
Offset Walking Lunge
Do 10 reps
Kickstand RDL
Push Up
Alternating Bent Over Row
Squat Jump/Mountain Climber Finisher
Descending reps 10/10, 8/8, 6/6, 4/4, 2/2