workout
September 16, 2021
Box Workout
From teigan
DetailsAll you need is a box or a bench for this one! All body weight and a killer workout 🔥
Details
All you need is a box or a bench for this one! All body weight and a killer workout 🔥
Box Step Down
Box Depth Drop
Box Jump
Box Incline Push Up
Box Decline Push Up
Box Split Squat
Box Step Up Reverse Lunge
Box Explosive Step Up
Box Triceps Dips
