workout
September 24, 2021
Abs
From teigan
DetailsThese core exercises are pretty challenging - try them out! They’ll help strengthen your abdominals and erectors while also working in stability and some coordination. Best bang for your buck!
Details
These core exercises are pretty challenging - try them out! They’ll help strengthen your abdominals and erectors while also working in stability and some coordination. Best bang for your buck!
Gift $5
Stability Ball Pike
Stability Ball Transfer
Stability Ball Leg Raise
Stability Ball Rollout
Stability Ball Dead Bug