workout
February 21, 2022
Push Day
From teigan
DetailsThis is a fun push day focusing on shoulders! Challenge yourself and try to stick to solid form while pushing the weight. You can do it!
Details
This is a fun push day focusing on shoulders! Challenge yourself and try to stick to solid form while pushing the weight. You can do it!
Gift $5
Incline Chest Press
Do 8 reps
Dumbbell Shoulder Press
Dumbbell Lateral Raise
Cable Triceps
Med Ball Chest Throw
Handstands
