workout
June 17, 2021
HIIT
From teigan
DetailsThis sweaty HIIT is the perfect blend of strength & all out power. Perform each exercise for 45 seconds, rest for 15 seconds, and complete 5 rounds. Have fun!
Details
This sweaty HIIT is the perfect blend of strength & all out power. Perform each exercise for 45 seconds, rest for 15 seconds, and complete 5 rounds. Have fun!
Gift $5
Lateral Burpees
Kettlebell Deadlift
Rotational Mountain Climbers
Kettlebell Swings
Lateral Raises
Split Squat Jumps
