workout
September 24, 2021
Cardio Add On
From teigan
DetailsUse this as a finisher/add on after your workout, or do it on its own! It’ll get your heart rate turned on and sweat flowing.
Details
Use this as a finisher/add on after your workout, or do it on its own! It’ll get your heart rate turned on and sweat flowing.
Gift $5
Chin Up
Do 5 reps
Mountain Climbers
Do 40 reps
Run
Do 30sec
TRX Jump Squats
Do 20 reps
Med Ball Slams
Do 10 reps
