workout
February 16, 2022
Full Body
From teigan
DetailsThis is a fun little full body workout - donโt underestimate this one! Itโs quick and effective, gets into a few planes of motion, and will leave you feeling better than you walked into the gym ๐๐
Details
This is a fun little full body workout - donโt underestimate this one! Itโs quick and effective, gets into a few planes of motion, and will leave you feeling better than you walked into the gym ๐๐
Gift $5
Pulse Front Squat
Underhand Barbell Row
Front Rack Combo
Single Arm Clean Combo
Bicep Hammer Curls