workout
December 01, 2021
Full Body
From teigan
DetailsThis fun full body workout will switch things up and keep you having a good time in the gym! Super functional, super doable with minimal equipment. And so fun! Enjoy 😊
Details
This fun full body workout will switch things up and keep you having a good time in the gym! Super functional, super doable with minimal equipment. And so fun! Enjoy 😊
Gift $5
Cable Core Rotation
Front Squat
Dumbbell Clean With Rotational Lunge
Single Leg Kettlebell Core
Bosu Lateral Hop
Front Foot/Heel Elevated Split Swuat
Heels Elevated Goblet Squats
