workout
August 16, 2021
Quick Full Body Gym Sesh
From teigan
DetailsThe perfect quick full body workout when you’re short on time! 2 supersets, 3 rounds of each. Get your body dialed in and your heart rate pumping! 🔥
Details
The perfect quick full body workout when you’re short on time! 2 supersets, 3 rounds of each. Get your body dialed in and your heart rate pumping! 🔥
Gift $5
Goblet 1 1/4 Squat
Do 10 reps
Dumbbell Single Arm Split Jerk
Do 6 reps
Kickstand RDL / Clean
Do 8 reps
Weighted Leg Raise
