workout
June 15, 2021
Leg Day
From teigan
DetailsWell-rounded leg day! Get after it.
Details
Well-rounded leg day! Get after it.
Gift $5
Heel Elevated Iso + Single Leg Jump
Do 2 reps
Eccentric Sumo Deadlift
Do 10 reps
Split Squat Pulse
Do 8 reps
Kettlebell Swing
Do 12 reps
Heels Elevated Narrow Stance Squat
Slider Side Lunge
